Caffeine Detox. Day 2
by Ken on May.31, 2009, under caffeine
Well, I’m at the end of day 2 of my caffeine detox. It hasn’t been horrible, although the migraines really kicked in sometime around 3:30 am. somehow, I have been able to hold back their severity by drinking large amounts of water.
I have also been careful to get ‘enough’ sugar, as I don’t need to go into carb withdrawal at the same time….
I guess the constant headaches and strange tingling of my entire body hasn’t been too bad, I just hope it doesn’t get much worse, I read somewhere that day 4 is the worst. If that’s true that sucks.
We will see…
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July 8th, 2009 on 1:27 pm
exercise and sweating also helps eliminates toxins out of the body. aside from taking regular detox diets you should also add exercise to your detox routines.