kenfluharty.com » health

Caffeine… suck it.

Ken — Sat, 04 Jul 2009 02:16:29 +0000

Ok, day 4…5…10…. they all passed quite uneventfully and that’s ok, I am caffeine free and perfectly happy. I do fall asleep faster but other than that I have not noticed anything else.

I still reconmend you give it a try…

Attack of the 50 Foot Woman trailer

Caffeine Detox. Day 2

Ken — Sun, 31 May 2009 03:12:55 +0000

Well, I’m at the end of day 2 of my caffeine detox. It hasn’t been horrible, although the migraines really kicked in sometime around 3:30 am. somehow, I have been able to hold back their severity by drinking large amounts of water.

I have also been careful to get ‘enough’ sugar, as I don’t need to go into carb withdrawal at the same time….

I guess the constant headaches and strange tingling of my entire body hasn’t been too bad, I just hope it doesn’t get much worse, I read somewhere that day 4 is the worst. If that’s true that sucks.

We will see…

Caffeine, you will not beat me this time.

Ken — Fri, 29 May 2009 18:26:13 +0000

Today is Day one of my fight against caffeine. It’s only been about 13 hours since my last taste of the tempting toxin. The migranes haven’t kicked in yet but I have begun to feel the anxiety. Awesome.

I’m not a big health nut or anything but I have been pumping myself full of caffeine for most of my life and it’s time to quit. (that’s what heart palpatations will do to you.)

Check back soon for more on my withdrawal….